“We hold the gem of our lives in the palms of our hands, Everyone. All we need do is open our palms to Creation and

“Patience pondering, Everyone, that is our task…no, not our task that is far too heavy a word…that is our pleasure this morning.” “Patience pondering pleasure,

“The immense personal power of practising ‘now’ – mindfulness – is not an empty promise, Everyone. “Though, Everyone, Mindfulness needs to be approached with caution.

“The kitchen, Everyone, is a sacred room.” “Indeed, My Zen Master! And how would you recommend going about making it sacred and keeping it sacred?”

“Showing kindness by our actions, Everyone, is more powerful than any number of words could be.” “I understand, My Zen Master.” “And of course, Everyone,

“Today, Everyone, we will just be!” “Solid, My Zen Master! I have been practising just-being…not easy!” “Practice makes just-being, Everyone!”