“Smile, Everyone! Smile when you wake up in the morning…smile with gratitude for a new day. Smile when you see a reflection of yourself in

“What does rain mean to us, Everyone? Not just the literal, of course!” “Of course, My Zen Master!”

“Sometimes, Everyone, words are not enough.” “I agree, My Zen Master! What made you say that?” “I was pondering the immense power of being in

“Five-sense awareness, Everyone! It has to be!” I had asked My Zen Master what he considered to be the best way of de-stressing. “Best way,

“TLC, Everyone! Tender Loving Care!” “Beautifully profound words, My Zen Master.” “Indeed, Everyone. Tender towards ourselves; Loving towards ourselves; Caring for ourselves. TLC for ourselves

“Today, Everyone, we will ponder the imponderable. Does that make sense?” “No, My Zen Master!” “Perhaps not right now, Everyone – but our pondering will