“Here’s a tip, Everyone, on how to eat with awareness, with Mindfulness.” “Yes, please, My Zen Master! I don’t find eating with awareness easy –

“Criticism of someone else, Everyone, is really criticism ourselves. When we notice we are being critical of another, that is the time to look in

“Sometimes, Everyone, we reach a good height up the ladder of enlightenment, only to slip back down a couple of steps! Perseverance! And as the

“The path up the mountain of enlightenment is talked about, Everyone…” “Indeed, My Zen Master, we have discussed it often.” “But,”said My Zen Master, “it

“Laughing and ‘being laughed at’ both come within our belief system, Everyone.” “I understand, My Zen Master. When I feel ‘laughed at’ it really hurts

“Our beliefs, Everyone, as we were pondering yesterday, come from our ‘teachers’. Family, friends and then, as we grow up, those with ‘teacher’ tattooed on