“Shadows, Everyone! Today we will contemplate shadows…shadows cast by the sun; shadows cast by our pasts. Shadows – what are the differences between sun and

“How long is a piece of string, Everyone?” “Unfathomable, My Zen Master!” “Indeed, Everyone! Yet, as we ponder this unfathomable, we might notice how our

“Go gentle, Everyone. Go gentle on yourself. Go gentle on everyone.”

“You are, Everyone. You are everyone, Everyone! We are everyone!”

“Have you noticed, Everyone, when we are doing our Mindful walking and focusing on the beauties surrounding us… “Have you noticed how very often that

“People with hearts can change them, Everyone – oh yes, people with hearts can change them.” I had been telling him about how sad I