“Awareness Practice Part 7:  smile!” “As simple as that, My Zen Master?” “Indeed, Everyone: smile when we wake up in the morning. Smile when we

“Practice Part 6: eating with awareness! It doesn’t sound too difficult, Everyone, does it!” “For me, My Zen Master, this difficult-or-not varies day-by-day and meal-by-meal!”

“What time but now can truth be recognised?” “That’s very powerful, My Zen Master.” “Yes, Everyone – it’s from The Course in Miracles.” “A powerful

“Rest, Everyone. Where does resting fit into our finding joy and peace? That’s our pondering today.”

“Part 5: finding peace and joy. I remember in my teaching career, going to a Continuing Professional Development training and the facilitator said that in

“Invisible friends, Everyone…that is our topic to ponder today, part five of our search to find joy and peace in our every moment!” “Invisible, My