My Zen Master said 188:

“Today we are on a go-slow, Everyone.”


“Yes, today we focus and do everything in slow-motion. We focus on our five senses as we go-slow. It’s easier to be sense-aware when we go-slow.”

“Solid! Solid, My Zen Master.”

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My Zen Master said 146:

“New Year approaches, Everyone!” “A perfect pondering, past-present-future, My Zen Master!” “Solid, Everyone! Solid!”

My Zen Master said 147:

“We are, each and every one of us, Everyone, we are unique individuals; yet, yet! We are also one with each other and every single