My Zen Master said 207:

“When we criticise others, Everyone, what we are doing is criticising their suffering. And by criticising, we are suffering too, within that criticism. Criticism takes us away from the perfect joy and peace of the present moment. By being aware of our own suffering, we are more aware of others’ suffering.

“Joy and peace. In every moment. Regardless of the situation. And I mean that, most sincerely…regardless of the situation, Everyone!”

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My Zen Master said 152:

“Every day is a new leaf, Everyone.” “Today’s pondering, My Zen Master?” My Zen Master smiled.