“Showing kindness by our actions, Everyone, is more powerful than any number of words could be.” “I understand, My Zen Master.” “And of course, Everyone,

“Today, Everyone, we will just be!” “Solid, My Zen Master! I have been practising just-being…not easy!” “Practice makes just-being, Everyone!”

“Smile, Everyone! Smile when you wake up in the morning…smile with gratitude for a new day. Smile when you see a reflection of yourself in

“What does rain mean to us, Everyone? Not just the literal, of course!” “Of course, My Zen Master!”

“Sometimes, Everyone, words are not enough.” “I agree, My Zen Master! What made you say that?” “I was pondering the immense power of being in

“Five-sense awareness, Everyone! It has to be!” I had asked My Zen Master what he considered to be the best way of de-stressing. “Best way,