“How are you feeling on this hot afternoon, Everyone?” “Cool, My Zen Master – cool!” My Zen Master roared with laughter: “Solid, Everyone! Solid!”

“We, Everyone, each and every one of us, is in complete and total control of our thoughts. There are many times, far far too many,

“Wisdom, total wisdom, is in each and every one of us, Everyone. We were each born with it. All we need do is trust; trust

“You have discovered a new meditation technique, Everyone! Tell me! Tell me!” “I call it ‘scan meditation’: it works really well when I’m feeling stressed!”

“Pondering the benefits of ‘where am I?’, reminded me of a morning mantra which My Zen Master taught me, Everyone.” “Two Zen Master’s teaching in

“I don’t remember, Everyone, if we have pondered on this one already? What to do when feeling stressed?” “I will suggest, My Zen Master, that